Active Adults
Clogging Classes
Open to new and returning students, this class is meant for dancers who have never clogged before and any clogging student who wants to have fun at an easy pace.
Hula and Tahitian Dance Classes
Learn to Hula & Tahitian Dance with our class for Seniors! Students will learn easy-to-follow traditional hula hands and feet movements. The class will help coordination, balance as well as strengthen core hip and knees. Kala Mai – Welcome! Learn to enjoy the beauty of the dance, Maholo.
For more information on classes, times, and dates visit City of Rocklin ActiveNet.
Zumba Classes
Learn to ZUMBA! Check out our class for Active Adults! Zumba Gold is a Latin based cardio/fitness class for anyone with mobility issues. Have fun enjoying Latin/International show tunes/pop as well as Cumbia, Salsa, Merengue, and Cha Cha. It’s a great way to get into shape. Who knew exercise could be so much fun!
For more information on classes, times, and dates visit City of Rocklin ActiveNet
Classes and Activities
Rocklin Senior Club Activities
We offer different activities for seniors. These activities help seniors to stay active and connected with their community. Some activities include fitness classes, drivers safety classes, Clogging, Zumba Gold, Hula and more. Read on to find out about all of our available activities.
RetireGuide
What is Medicare?
Medicare is the federal government’s health insurance program that primarily covers people 65 and older. Original Medicare plans do not cover all medical costs, but you can buy other plans that help offset those expenses, including Medicare Advantage plans and Medicare Supplement Insurance (Medigap).
Visit the RetureGuide website for your guide to a better retirement.