Active Adults
• AARP Driver Safety
• Aerobic Dance & Exercise
• Bridge Instruction
• Stretch and Fitness
• Sunset Seniors Membership Program
AARP Driver Safety Classes
This AARP refresher course, for drivers 50+ years emphasizes SAFETY. Learn how age changes your driving skills. Learn to cope with normal as well as hazardous driving situations. Learn how roadway conditions, signs, signals, vehicle safety, alcohol and medications affect the mature driver. Participants receive a DMV certificate for a possible reduction in insurance premium. A $14 check made out to AARP is due to instructor at first class for materials. Please arrive on time. Ages 50+
Tuesdays and Wednesdays from 8:30 am - 12:30 pm
Sunset Center Room 106
$14 paid to instructor at first class - Make checks payable to AARP
View more information and current schedules
Back to top
Bridge Instruction Class
Players interested in Bridge instruction are asked to call 916.625.5223 to be placed on an interest list for a class or workshop. Back to top
Stretch and Fitness
This class offers strength building, toning, and increased flexibility for the more mature body. It combines warm up, easy stretches, non-aerobic movement, floor exercises, and quiet cool down for a fun and relaxing workout every mature adult body needs. Class meets on Mondays, Wednesdays, and Fridays for a full health regimen.
Ages 50+
Mondays, Wednesdays, and Fridays from 11:00 am - 12:00 pm
Sunset Center Sunset Room
$32 R / $37 NR View more information and current schedules
Back to top
Sunset Seniors Membership Program
The Sunset Senior membership program is a great opportunity to meet other seniors, socialize and stay active in a group setting. Eligibility: for those age 50 and older. Simply purchase a membership card at the Sunset Center Office. Memberships are renewed annually and are good from January 1-December 31. Membership fees help to supplement costs of program supplies. Fees will not be prorated for participants who choose to join mid-year. Those observing a program will be allowed three free admittances. Continued participation will require the purchase of membership card.
Ages 50+
$25 R / $30 NR
To sign up visit the Sunset Center
Back to top |
